Wednesday, December 27, 2017

Drinking 3 cups of coffee a day for the body's health benefits

According to a large study by "BMJ", three or four cups of coffee per day have been found to be beneficial for the body. In this way, coffee can be used to remove the risk of liver disease and various cancers, and remove the risk of stroke.

However, doctors say that drinking too much caffeine is harmful to health during pregnancy.

According to some researchers at the Southampton University, according to the information released by the 200 studies, people who drink beverages contain less coffee than the people who drink beverages, and reduce the risk of heart disease and reduce the risk of heart disease. "It is said

Monday, December 25, 2017

The dog magic that reduces the risk of premature death

A study by 3.4 million people in Sweden shows that premature death can be reduced by reducing the risk of premature death due to heart disease and reducing the risk of an active type of pets.

 The study team made a comparison between people between 40 and 80 years between pet owners and pet owners.

While engaging in various activities with dogs, creating a social bond with outside people can reduce the risk of heart disease and relieve stress. Also, the micro organism setting in the body of the dog's dog is used to improve the person's health. 

Benefits of swimming for health

Swimming has been gaining popularity in recent years, not only for its health benefits, but also because it is one of the sports practice...