For many years, many studies have been alerting to the dangers of red meat . But are plant alternatives really better for health? A study published in the journal Circulation indicates that vegetable proteins could reduce cardiovascular risks.
Showing posts with label cardiovascular disease. Show all posts
Showing posts with label cardiovascular disease. Show all posts
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Benefits of swimming for health
Swimming has been gaining popularity in recent years, not only for its health benefits, but also because it is one of the sports practice...

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Swimming has been gaining popularity in recent years, not only for its health benefits, but also because it is one of the sports practice...
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As the saying goes: "Gold seems ..." And it seems both outside and inside, because the nutritional benefits of the banana ar...
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A healthy mind in a healthy body: a study done in the United States confirms the maxim. People practicing physical activity would hav...