Friday, May 17, 2019

BENEFITS AND USES OF LEMON FOR SKIN TREATMENTS

The lemon is the ingredient main morning shots that promise to detoxify the body and improve the functioning of the organs. Outside the kitchen , there are thousands of cosmetics that take advantage of the citrus scent to bring benefits to the skin. "Lemon is rich in vitamin C and citric acid, so it has the power to lighten and enhance the appearance of the skin , since alpha hydroxy acids stimulate cell renewal," explains Ana Carolina Suman, a dermatologist who Rio de Janeiro.

Thursday, May 2, 2019

Regular physical activity is good for morale

A healthy mind in a healthy body: a study done in the United States confirms the maxim. People practicing physical activity would have better morale than the inactive. The results were published in the medical journal The Lancet . 
The Sport has many virtues: improved cardiovascular health, maintenance of weight balance, strengthening the immune system, better sleep, etc. 

Wednesday, May 1, 2019

A diet rich in fruits and vegetables reduces the risk of heart failure by 40%

A diet rich in fruits, vegetables and healthy proteins such as those found in fish is not only good for your line . It is also good for your cardiovascular health.
Here is the conclusion of a new study published in the Journal of the American College of Cardiology . The authors looked at the association between five diets and the risk of heart failure . 

vegetable protein reduces risk of heart disease

For many years, many studies have been alerting to the dangers of red meat . But are plant alternatives really better for health? A study published in the journal Circulation indicates that vegetable proteins could reduce cardiovascular risks. 

Thursday, March 14, 2019

What is the role of water in the human body?

As we know, our body consists of a large amount of water. More than 70% of the human body is fluid, and it is vital for the body to function successfully. Dehydration affects the physical and mental health of a person, and also accelerates the aging process throughout the body. If you experience any of these symptoms - fatigue, difficulty concentrating, headache, joint and muscle pain, constipation, skin dryness, hair and nail splitting - it is probably a fault that you are not taking enough fluid. 

Friday, April 13, 2018

4 Exercises to Improve Your Eyesight

Vision issues have an effect on millions of people around the world. As statistics show, 4 in 6 individuals can have vision issues eventually. one in all the renowned solution for this problem are optical maser surgeries as not everybody like wearing glasses or contacts.

The good news are that there are alternative ways in which to safeguard your vision. But first, you wish to seek out the reason behind your vision issues – is it age-related or is it genes?

Amazing Healthy Combination with Cinnamon and Honey

It is referred to as a combination of cinnamon and honey it's useful for our body. By combining them during a correct approach, we tend to get a very strong drug that's not furthermore known within the modern world, however works wonders against varied diseases.

BENEFITS AND USES OF LEMON FOR SKIN TREATMENTS

The lemon is the ingredient main morning shots that promise to detoxify the body and improve the functioning of the organs. Outside the k...